Unwind at home with this soul-soothing playlist

Your home is your refuge—a calm, tranquil place to unwind at the end of a long and busy day. The best way to relax when you step into your personal oasis? Grab a cup of tea, stretch out on the sofa and fill your home with the soul-soothing songs on this playlist.

 

Listening to music can have a profoundly relaxing effect on us. For centuries, ancient cultures have used music to calm the mind and enhance mental and physical well-being. In more recent times, scientific studies have confirmed what ancient traditions have taught for thousands of years: music relieves stress, boosts our mood and even fends off depression.

 

Not sure which tunes are best to unwind to? To help you elevate your at-home time to a moment of deep relaxation, we’ve curated a Spotify playlist with soul-soothing tunes that bring an instant sense of serenity. Just get comfy and press play.